Adfam
Improving life for families affected by drugs and alcohol
T: 020 3817 9410 (This is not a helpline)
E: admin@adfam.org.uk
adfam.org.uk
Alcoholics Anonymous
Help for those with a drinking problem
T: 0800 9177 650
E: help@aamail.org
www.alcoholics-anonymous.org.uk
Addiction Helpline
Your guide to entering rehab
T: 0808 163 9632 (Free Help & Advice)
www.addiction.org.uk
Gamcare
Help for anyone affected by gambling
T: 0808 8020 133
www.gamcare.org.uk
The National Association for Children of Alcoholics
Providing info, advice & support for everyone affected by a parent’s drinking
T: 0800 358 3456 (Free Helpline)
E: helpline@Nacoa.org.uk
www.nacoa.org.uk
Talk to Frank
Honest information about drugs
T: 0300 123 6600 (24/7 helpline)
T: 82111 (text)
E: frank@talktofrank.com
www.talktofrank.com
Mind
For better mental health
T: 0300 1233393
E: info@mind.org.uk
www.mind.org.uk/information-support/types-of-mental-health-problems
ARCH – Hillingdon
Free and confidential service available to young people and adults living in Hillingdon
T: 01895 207777
E: arch.hillingdon@nhs.net
www.archhillingdon.org
Compass – Harrow
Supporting young people to tackle drug and alcohol related issues
T: 020 8861 2787
E: adminharrow@compass-uk.org
www.compass-uk.org/services/harrow-young-peoples-substance-misuse-service
Sabine Lees MBACP (Chalfont & Uxbridge)
Canopy Counselling
T: 07582 980736
E: hello@canopycounselling.co.uk
www.canopycounselling.co.uk
Nicholas King MBACP (Harrow, Pinner & Ruislip)
Psychotherapist
T: 020 8866 2190
T: 07921 524167
E: afcs@btconnect.com
www.nicholaskingcounselling.co.uk
National Autistic Society
Transforming lives and changing attitudes
T: 0808 800 4104 (Mon-Thur 10am-4pm, Fri 9am-3pm)
www.autism.org.uk
ADHD and Autism Support (Pinner/Harrow)
Supports, educates and empowers anyone affected by ADHS and/or autism
T: 020 8429 1552
E: enquiries@adhdandautism.org
www.adhdandautism.org
Hillingdon Autistic Care and Support
Supporting individuals on the autistic spectrum
T: 020 8606 6780
E: enquiries@hacs.org.uk
www.hacs.org.uk
Bipolar UK
Supporting people affected by bipolar
T: 0333 323 3880
E: info@bipolaruk.org
www.bipolaruk.org
Anna Freud National Centre for Children and Families
Children’s mental health charity
T: 020 7794 2313
E: info@annafreud.org
www.annafreud.org
Relate – Harrow
T: 0300 0032324
E: Info.lnwh@relate.org.uk
www.relate.org.uk/london-north-west-and-hertfordshire
Mind
For better mental health
T: 0300 1233393
E: info@mind.org.uk
www.mind.org.uk/information-support/types-of-mental-health-problems
Also, see resources for children’s emotional support.
NHS Live Well
Information, real life stories and details of support
www.nhs.uk/live-well
RethinkDepression
Support, information and resources
rethinkdepression.com/community
Turn2me
Online support Groups
turn2me.org/group-supports
Talking Therapies
www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling
Mind
Guides to support and services
www.mind.org.uk/information-support/guides-to-support-and-services
Bridge Support
Pocket Guide To Mental Illness
www.bridgesupport.org/anxiety-panic-attack-pocket-guide
Meet up groups – Hillingdon
www.meetup.com/topics/depression-support-group/gb/17/hillingdon
